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10 Best Spas Near Raleigh, NC

Ryan FitzgeraldRyan Fitzgerald
Oct 31, 2025 11 min read
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10 Best Spas Near Raleigh, NC
Chapters
01
The Umstead Spa 
02
The Woodhouse Spa - North Hills 
03
Adara Spa 
04
Blue Water Spa 
05
Tao Day Spa 
06
White Dahlia 
07
BodyLase Med Spa 
08
Le Nu Spa 
09
Spa Retreat Cary 
10
Hand and Stone Massage and Facial Spa 

Spas Near Raleigh

Are you searching for the best spa near Raleigh, NC? Here are ten great spas near Raleigh for your next massage.

Everyone deserves self-care, and there is no better way to relax and unwind than by visiting a spa. Receiving spa treatments offers many benefits, from stress reduction and relief to soothing muscle and body aches. 

One of the biggest draws to a spa is the exotic treatment offerings that an individual can not just get anywhere, which include anything from seaweed body wraps to lymphatic draining massages. Approximately 19% of U.S. adults received at least one professional massage in the past year. 

Whether you are a longtime resident or just settling into the Raleigh area, discovering the perfect spa to unwind and rejuvenate is essential to embracing the lifestyle this vibrant region offers.

From luxury hotel spas nestled in wooded sanctuaries to neighborhood day spas offering innovative treatments, Raleigh's spa scene caters to every preference and budget.

In this guide, we have curated ten outstanding spas near Raleigh, each with its own unique atmosphere, specialty treatments, and commitment to wellness.

Check out these top-rated spas near Raleigh 

1. The Umstead Spa 

Address: 100 Woodland Pond Drive, Cary, NC 27513 

Hours: 8 AM to 5:30 PM daily 

Phone Number: (919) 447-4041 

The Umstead Hotel and Spa is located on a lakefront in the beautiful town of Cary and is known for its luxury spa that offers rejuvenating treatments. Whether you are a hotel guest or just on the hunt for top-of-the-line spa treatments, The Umstead Spa is one of the best spas in the Raleigh area. 

The Umstead Spa sets the gold standard for luxury wellness experiences. Located within the only Forbes Five-Star hotel in North Carolina, this spa draws inspiration from its stunning natural woodland setting among whispering Carolina pines.

The Umstead Spa celebrates nature with organic botanical treatments and a signature product line inspired by regional flora. Guests enjoy complimentary access to amenities including a therapeutic whirlpool, aromatic eucalyptus sauna, steam room, and an outdoor meditation courtyard.

The spa menu features massage therapies, body treatments, facial treatments, intensive skin care, waxing services, manicures, pedicures, and a bath ritual. No matter which spa treatment you are interested in reserving, it is recommended to make an appointment in advance since the schedule is known to book up fast. 

Booking a spa treatment here is perfect for special occasions, couples, or when you want to experience world-class luxury without leaving the Triangle. Non-hotel guests can book Monday through Thursday. 

getting a hot stone massage at a day spa

2. The Woodhouse Spa - North Hills 

Address: 4204 Six Forks Road, Suite 102, Raleigh, NC 27609 

Hours: 8:30 AM to 6 PM Monday through Saturday and 10:30 AM to 6 PM Sunday 

Phone Number: (919) 755-8111

Opened in 2022, Woodhouse Spa North Hills brought a nationally recognized spa brand to the heart of Raleigh's vibrant Park District. Located on the ground floor of The Eastern, Raleigh's tallest residential tower, this spa is surrounded by boutique shopping and fine dining.

This famous day spa is the perfect place to relax and transform your mood with its long list of spa services. Offering unique packages and rituals with suggested pairings and add-ons, The Woodhouse Spa has an extensive spa menu full of facial treatments, body treatments, and massages. 

From plush robes and loose-leaf teas to reflexology sandals and a luxurious Quiet Room where guests can enjoy mimosas or wine between services, the experience is meticulously crafted. The spa also features a private party room, perfect for bridal showers and group celebrations.

Whether you are looking for a nice place to relax after a busy work week, want to connect with your partner during a couples massage, or are interested in getting friends together for a spa party, there are many ways to enjoy your time at The Woodhouse Spa. 

Also featuring access to a Himalayan Salt Room, guests can enjoy a soothing meditation session while de-stressing in this salt-enriched room. To schedule a treatment, call the spa or book online today. 

3. Adara Spa 

Address: 608 W Peace Street, Raleigh, NC 27605 

Hours: 9 AM to 7 PM Monday, 10 AM to 7 PM Wednesday, Friday, Saturday, 10 AM to 2 PM Thursday, and closed Tuesday and Sunday 

Phone Number: (919) 834-9886 

Adara Spa in Downtown Raleigh has been voted the Best Day Spa in Raleigh from 2020 to 2022 for its amazing customer service and relaxing spa treatments. Conveniently located near Glenwood South and trendy Raleigh neighborhoods, Adara Spa is locally owned and operated by Sundrae Miller, who first moved to the area in 1994. 

Adara's team-centric approach creates a family-like atmosphere where clients are treated to services in rooms with soothing waterfalls and relaxing music. The spa's commitment to exceptional customer service and its charming home setting differentiate it from larger commercial spas.

Full-service offerings include acupuncture, massages, facials, microneedling, manicures, pedicures, and waxing. The spa specializes in both aesthetic treatments and therapeutic bodywork.

Whether you indulge in one of the many pampering packages available, a customizable massage, or an a la carte spa treatment, Adara Spa offers everything you need and more for a day of relaxation. 

massage table at a spa covered in white towels

4. Blue Water Spa 

Address: 10941 Raven Ridge Road, Suite 103, Raleigh, NC 27614 

Hours: 9 AM to 7 PM Monday through Thursday, 9 AM to 6 PM Friday, 9 AM to 5 PM Saturday, and closed Sunday 

Phone Number: (919) 870-6066 

Blue Water Spa is another excellent spa in Raleigh that is considered a true medical spa. Blue Water Spa has dominated the medical spa category, earning "Best Medical Spa" recognition from WRAL and local publications every year since 2018.

Co-owned and operated by board-certified plastic surgeon Dr. Michael Law, this true medical spa has been serving the Triangle since 2002. As a physician-owned facility, Blue Water Spa offers medical-grade treatments supervised by a fellowship-trained plastic surgeon with highly trained nurse injectors and laser technicians.

Owned and operated by Michael Law, MD, a board-certified plastic surgeon, Blue Water Spa provides luxury, pampering, and top-rated beauty treatments. Signature treatments include Botox and dermal fillers (Juvederm, Voluma, Vollure), laser hair removal for all skin types, CoolSculpting for fat reduction, PRF (Platelet-Rich Fibrin) treatments, laser facials, and comprehensive anti-aging procedures.

5. Tao Day Spa 

Address: 2012 Fairview Road #B, Raleigh, NC 27608 

Hours: Closed Tuesday, but open 10 AM to 7 PM on other days during the week 

Phone Number: (919) 896-6515

Tao Day Spa is located in Raleigh's Five Points neighborhood, known for its family-friendly atmosphere, walkability, and historic homes. A go-to spa for your beauty and wellness needs, Tao Day Spa is a must-visit if you live in Raleigh or the surrounding area. 

This cozy neighborhood spa offers a tranquil escape with services rooted in both traditional wellness practices and modern spa treatments. Tao Day Spa's commitment to balance and well-being shines through in their unique offerings, including a specialized Herbal Head Spa treatment using traditional Chinese techniques.

Offering a wide range of spa services, including Thai massage, Swedish massage, deep tissue massage, hot stone treatments, various facial modalities (from classic European to acne-focused), nail services, and their distinctive herbal head therapy. Tao Day Spa is the place to be for ultimate relaxation and pampering. 

woman laying on a table getting a facial at a spa

6. White Dahlia 

Address: 8351 Standonshire Way #109, Raleigh, NC 27615 

Hours: 2 PM to 9 PM Monday, 9 AM to 9 PM Tuesday through Thursday, 9 AM to 7 PM Friday, 9 AM to 6 PM Saturday, closed Sunday 

Phone Number: (919) 845-5525

Voted "Best Massage in the Triangle," White Dahlia has built a devoted following for its exceptional therapeutic massage and facial services. This spa's straightforward approach focuses on skill and results rather than excessive spa trappings.

White Dahlia's therapists are celebrated for their technical expertise and ability to understand individual client needs. The spa maintains a professional yet welcoming atmosphere where regular clients feel like family. Many reviewers specifically mention therapists by name, highlighting the personalized relationships clients develop.

Signature treatments include full-body massage therapy (Swedish, deep tissue, trigger point, hot stone, prenatal), professional facial treatments including microdermabrasion and chemical peels, and customized pressure massage work.

The Signature membership is $88 a month and offers two different types of memberships. It provides an hour massage, one signature facial, or a choice between one lash lift and tint or mini red light rejuvenation.

The Premium membership, on the other hand, is $118 a month and provides a one-and-a-half-hour massage, one customized facial, and your choice between one lash lift and tint and brow tint or one full face red light rejuvenation. 

Non-membership pricing is also available per treatment but excludes preferred scheduling or membership benefits. 

7. BodyLase Med Spa 

Address: 6531 Creedmoor Road, Suite 102, Raleigh, NC 27613 

Hours: 9 AM to 7 PM Monday, Tuesday, Thursday, and Friday, 9 AM to 8 PM Wednesday, 9 AM to 3 PM Saturday, and closed Sunday 

Phone Number: (984) 279-1176 

BodyLase Med Spa is a top medical spa in the Triangle area, with one location in Raleigh and another in Cary. This locally-owned, women-led company has earned "Raleigh's Best Med Spa" for three consecutive years (2022-2024) and maintains Top 1% status as an Allergan practice.

With over 22 years of experience, BodyLase combines state-of-the-art technology with highly trained medical professionals. All treatments are physician-supervised and performed by licensed medical practitioners.

Signature treatments offered include Botox injections, Juvéderm fillers, chemical peels, CoolSculpting, anti-aging laser treatments, Dermaplaning, hydra facials, fat reduction, laser hair removal, microneedling, and eye, eyelash, and eyebrow treatments. 

multiple lit candles in a day spa

8. Le Nu Spa 

Address: 3434 Kildaire Farm Road, Cary, NC 27518 

Hours: 10 AM to 7 PM Tuesday through Friday, 9 AM to 6 PM Saturday, closed Sunday and Monday 

Phone Number: (919) 999-2772 

Le Nu Spa blends holistic Eastern medicine practices with Western scientific advancements, creating a unique approach to natural skincare and wellness. This full-service spa is recognized for its chemical-free philosophy and commitment to helping clients achieve results without harsh additives.

Le Nu Spa uses proprietary products and Nu Skin offerings, emphasizing organic, botanical ingredients. The spa stands out for its combination of traditional services with innovative treatments like Cryoskin facials, Endospheres therapy, and advanced anti-aging technologies.

9. Spa Retreat Cary 

Address: 200 Cornerstone Drive, Cary, NC 27519 

Hours: 9 AM to 6 PM Monday and Tuesday, 9 AM to 8 PM Wednesday through Friday, 9 AM to 4:30 PM Saturday, and closed Sunday 

Phone Number: (919) 439-4777 

Spa Retreat Cary is a clean, organized, cozy day spa with friendly front desk staff and excellent massage therapists. Specializing in customized facials, healing deep tissue massage, Thai reflexology, hydrotherapy capsule body treatments, complete spa packages, lash lifts, and comprehensive nail services, it is the perfect place for a complete spa experience. 

Located near the Cary neighborhood of Preston and only minutes from Downtown Raleigh, Spa Retreat Cary is the go-to spot for a day of ultimate relaxation and rejuvenation. The spa prides itself on using organic and all-natural products, many sourced locally, and maintains a strong community focus.

Proud to be an eco-friendly spa, we offer membership plans with multiple benefits, including no contracts, your choice of one monthly massage or facial, one hydrotherapy soak per quarter, 20% off all menu services, 15% off all retail, 15% off for one friend per month, and all unused benefits rolling over to next year. 

10. Hand and Stone Massage and Facial Spa 

Address: 302 Colonades Way, Cary, NC 27518 

Hours: 9 AM to 10 PM Monday through Friday, 9 AM to 8 PM Saturday, and 10 AM to 6 PM Sunday 

Phone Number: (919) 234-5189 

As part of a nationally recognized spa franchise, Hand and Stone brings accessible, professional spa services to multiple convenient Raleigh locations. Open seven days a week with extended hours, this spa makes regular self-care achievable for busy lifestyles.

Located in Waverly Place, an open-air shopping center, this day spa is very accessible and near other popular stores and amenities. Offering a wide range of pampering services, including massages, facials, and hair removal, all licensed therapists and estheticians are trained to meet the needs of every client. 

Hand and Stone's membership program makes monthly massages and facials both affordable and convenient. The spa's rewards program allows members to earn points toward free treatments and upgrades. With multiple locations and consistent service standards, clients can easily find an appointment that fits their schedule.

two friends laughing and having fun at a spa in robes

FAQs 

What are the three most popular spa treatments? 

Three of the most popular treatments customers get at a spa are massages, facials, and body treatments, including chemical peels or body wraps. 

How do I find the right spa? 

When you find a spa that is right for you, it is essential to look at reviews, check out the services offered, learn about the spa environment, find out what products are used in case of allergies, and consider pricing. 

What do I wear when getting a massage? 

The best thing to wear when getting a massage is comfortable, loose-fitting clothing that is easy to move in and remove. Some great clothing options are T-shirts, tank tops, shorts, leggings, and sweatpants. 

Methodology 

Factors such as location, treatment options, reviews, and ratings were considered when determining the best spas in Raleigh, NC. 

Best Spas Near Raleigh, NC - Final Thoughts 

From The Umstead Spa to Hand and Stone Massage and Facial Spa, there are plenty of locally owned and national chain spas to choose from in the Raleigh area. Most, if not all, spas offer massages and facials, which are the most popular treatments that clients ask for. 

Each spa brings its own philosophy, specialty treatments, and commitment to helping you look and feel your best. Many offer first-time visitor specials, making it easy to experience different environments and treatment styles.

Whether you are planning a couples massage with your partner or are booking an appointment after a long day of home searching with the experts at Raleigh Realty, the spas in Raleigh are some of the best in the state. If you are moving to Raleigh, your journey to wellness and relaxation starts here. 

WRITTEN BY
Ryan Fitzgerald
Ryan Fitzgerald
Realtor

Ryan Fitzgerald is a top Realtor®, founder and owner of Raleigh Realty, one of the Triangle’s fastest-growing and most innovative real estate brokerages. Driven by a mission to be the best—not the biggest—brokerage in Raleigh, Ryan has built Raleigh Realty into a firm known for its cutting-edge marketing, high-performing agents, and culture rooted in collaboration, growth, and excellence.

Raleigh Realty

Under Ryan’s leadership, Raleigh Realty has become a top boutique brokerage in Raleigh-Durham, serving clients across Wake County and the surrounding areas. Raleigh Realty stands apart for its:

  • Top-Tier Agents – Every Realtor on the team is hand-selected for their skill, professionalism, and client-first approach. Raleigh Realty isn’t about quantity—it’s about quality.

  • Award-Winning Website – RaleighRealty.com is consistently ranked among the best real estate websites with incredible user experience, cutting-edge IDX technology, and hyper-local guides that help buyers and sellers navigate the market.

  • Inbound Lead Generation – With a strong focus on SEO and digital marketing, the brokerage generates a steady flow of organic leads, giving agents the opportunity to grow thriving businesses.

  • Supportive Culture – Ryan emphasizes mentorship, accountability, and autonomy—no micromanaging, just the right systems and tools for agents to succeed.

  • Community Focus – From neighborhood spotlights to relocation guides, Raleigh Realty is committed to being a resource for both buyers and sellers as they make one of life’s biggest decisions.

The firm continues to expand its reach, with the goal of 100 agents and $1 billion in annual sales volume by 2030—all while staying true to its boutique, client-centered values.

Awards & Recognition

Ryan already has notable public credentials and prestige:

  • He has been featured in outlets such as Forbes, Wall Street Journal, U.S. News, among others (as mentioned on the site).

  • Realtor Magazine named him a “Top 30 Under 30” in the country (as noted on his Raleigh Realty page).

  • Raleigh Realty is widely acknowledged in the local real estate community for its digital prowess and thought leadership.

  • The company is consistently ranked among the top real estate firms in Raleigh and is known for having one of the highest-traffic real estate websites in the region.

Community Involvement & Giving Back

Ryan’s leadership extends far beyond the closing table. He has built Raleigh Realty to be a company that actively gives back to the community and invests in making Raleigh a better place to live.

  • The Green Chair Project – Ryan and Raleigh Realty proudly support The Green Chair Project, a local nonprofit that provides essential furnishings and household items to families transitioning out of homelessness, crisis, or disaster. By partnering with this organization, Ryan helps ensure families have the comfort and dignity of a furnished home.

  • Food Donations & Drives – Raleigh Realty regularly organizes and contributes to food donation efforts, partnering with local pantries and organizations to help fight food insecurity across Wake County. These efforts bring agents, clients, and neighbors together to support those in need.

  • Local Events & Client Appreciation – Raleigh Realty hosts family-friendly gatherings such as pumpkin patch outings, coffee + donut socials, and seasonal celebrations designed to strengthen neighborhood bonds.

  • Supporting Schools & Youth Programs – Ryan partners with local schools and youth organizations to provide resources, sponsorships, and mentorship opportunities, ensuring that the next generation has access to growth and guidance.

  • Small Business Advocacy – Raleigh Realty proudly highlights and partners with local small businesses, amplifying their visibility and reinforcing Raleigh’s reputation as a vibrant place to live and work.

For Ryan, success is measured not just in sales, but in the lasting relationships and community impact Raleigh Realty leaves behind.

AgentLoft – Powering the Next Generation of Realtors

Ryan is also the visionary behind AgentLoft, a SaaS platform designed to help Realtors nationwide build their brand and generate leads. AgentLoft websites combine IDX technology, SEO expertise, and AI integration to give agents the competitive edge they need.

Personal Mission

As a proud father to his daughter Emma, Ryan’s mission is bigger than business. He’s dedicated to building a brokerage and a platform that create opportunity and stability for families, clients, and agents alike. His approach blends entrepreneurship with empathy—ensuring that Raleigh Realty continues to grow not just in sales volume, but in reputation, trust, and impact.


👉 Whether you’re buying or selling a home, or you’re a Realtor looking for the right brokerage to grow your business, Raleigh Realty—under Ryan Fitzgerald’s leadership—offers the expertise, technology, and community-minded culture to help you succeed.

Chapters
01
The Umstead Spa 
02
The Woodhouse Spa - North Hills 
03
Adara Spa 
04
Blue Water Spa 
05
Tao Day Spa 
06
White Dahlia 
07
BodyLase Med Spa 
08
Le Nu Spa 
09
Spa Retreat Cary 
10
Hand and Stone Massage and Facial Spa 

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